First Trimester (1-12 weeks)

Complementary therapies and workshops in the very early weeks can include:

• Acupuncture to help stabilise a pregnancy

• Aromatherapy and reflexology for morning sickness and fatigue

• Nutritional advice

• Homeopathy
• 'Steps Towards a Happy Healthier Pregnancy' workshop - ideal for any first time mum.

Second Trimester (13 - 26 weeks)

Energy levels are increasing and you are able to see and feel your baby’s development more easily. Suitable treatments now also include:

• Me & My Baby Therapy Rooms & Clinic’s 'Signature Treatment'.

• Weekly antenatal yoga classes

• Osteopathy. 

Third Trimester (27-42 weeks)

Now the focus generally shifts from "being pregnant" to "having a baby". Alongside treatments such as aromatherapy and homeopathy, their workshops will provide support and reassurance:

• HypnoBirthing

• Couples Massage for Pregnancy

• Baby Resuscitation

• Breastfeeding Preparation

• Preparation for Labour and Birth. 

Me & My Baby Therapy Rooms & Clinic have some new pre-birth treatments. These include Acupuncture, Acupressure and Reflexology treatments, given weekly from week 37 until your labour commences. These are designed to prepare the pelvis & cervix for an efficient labour, as well as helping you relax. Research shows this can reduce labour times and the need for a medical induction.

Call 020 7751 4170 or visit www.meandmybabyclinic.co.uk for more information about courses and treatments, and please don't forget to mention The Baby Directory when calling!